Day 8: Wheel Pose or Bridge Pose #yogadebbychallenge
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Day 8 is Wheel or Bridge Pose, depending on which suits you best. Post your pictures to Debby Nachmann Yoga on Facebook and use #yogadebbychallenge.
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Debby Nachmann Yoga
Debby Nachmann, an experienced yoga instructor in Washington, D.C. and Maryland, is available for private, group, corporate or special event yoga classes.
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Recipe: Stuffed Zucchini http://t.co/OTrMrQq9Hj