Starting Wednesday, August 19th join with fellow yogis in a fun, 10 day, back-bend focused, yoga challenge. Check the blog each day for info on the day's pose, then take a picture of yourself in the pose and share it on Facebook. Tag me @DebbyNachmannYoga and use #yogadebbychallenge so we can all see your pics! Don't take the challenge too seriously, it's a fun way to build community and support. Let this be a chance to get creative and explore your practice, don't worry about being perfect or going deepest in your postures...just have fun! Can't wait to see what you come up with! Click through to see the 10 day line up...